In the run-up to the winter holiday, the Municipal Education Commission has prepared an eye-care textbook for every primary and secondary school student and parent - the Beijing Children and Young People's Myopia Prevention and Control Reader - to promote a healthy lifestyle and enhance the eye-care awareness and ability of students and parents.
This \"textbook\" not only prompts students, but also parents. For example, parents should accompany their children to minimize the use of electronic products, and should consciously control the use of electronic products by children, especially preschool children. Using electronic products, the accumulative total should not exceed 1 hour per day, after using electronic products to learn 30 or 40 minutes, should rest and relax for 10 minutes, the younger the age, the shorter the continuous use of electronic products should be.
Adequate outdoor activities are important measures to prevent myopia in children and adolescents. Children should be guaranteed to carry out more than 2 hours of outdoor activities every day, and those who have suffered from myopia should further increase their outdoor activities.
The Municipal Education Commission suggested that parents should encourage their children to participate in various forms of sports activities, urge their children to conscientiously complete their winter sports homework, make them master one or two sports skills, and guide their children to develop the habit of lifelong exercise. Parents should also adjust the height of the table and chair or change the appropriate table and chair according to the change of the child's height. When using the lamp, the light should be illuminated from the opposite side of the writer, and the light should not be blocked by the head or hand.
The “eye-care materials illustrate how to use a pen correctly and how to write correctly. They also include a family eye-care massage exercise and an eye-care exercise diagram.
The city education commission prompted parents, so far, there is no medical cure for myopia, can only through scientific correction, improve the use of eye habits and other ways to avoid myopia aggravation, do not believe that can cure myopia publicity and commercial marketing. Unscientific treatment may lead to further deterioration of the child's vision and even serious consequences such as eye infection or trauma.
Scientific correction of myopia: scientific and reasonable correction of myopia under the guidance of a regular physician, such as wearing frame glasses, corneal plastic mirror, multi-focal soft mirror, etc. (Reporter Liu Mian)